Here we have provided the nutritional information per 100g of product so you can calorie count at home.

Mediterranean Chicken Stir-fry (per 100g)   
Energy Kcal 99     
Energy KJ 422 
Fat 0.56 
Carb 13.34  
Protein 10.26     

Mediterranean Beef Stir-fry  (per 100g)  
Energy Kcal 93  
Energy KJ 395  
Fat 0.96    
Carb 13.48 
Protein 7.69  
               
Caribbean Pork Stir-fry (per 100g)
Energy Kcal 68
Energy KJ 287
Fat 2.44
Carb 4.29
Protein 7.31

Oriental Chicken Stir-fry  (per 100g) 
Energy Kcal 71  
Energy KJ 300  
Fat 0.84 
Carb 6.50
Protein 9.33    

Cajun Chicken Stir-fry (per 100g)
Energy Kcal 70
Energy KJ 294
Fat 1.32
Carb 4.68
Protein 9.73